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Women's UA Project Rock 3 Training Shoes

Style # 3023005
₱ 8,395.00
Height: Size:
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Product DNA

Project Rock gear was built to help you find boundaries, then push right through them. These women's lifting shoes, like everything in this collection, were approved by Dwayne Johnson, the hardest worker in any room.
  • UA HOVR™ technology provides 'zero gravity feel' to maintain energy return that helps eliminate impact
  • Compression mesh Energy Web contains & molds UA HOVR™ foam to give back the energy you put in
  • UA Tribase™ maximizes ground contact, promotes natural motion & provides flexibility to grip during lifts
  • Upper is extremely comfortable & durable, while providing stability & containment where you need it
  • Unique lacing structure for a locked-in fit & feel
  • Updated, knit bootie construction for a snug, comfortable fit
  • External heel counter combined with stability chassis creates the ultimate in stable support
  • Full rubber outsole for elevated traction & durability
  • Style #: 3023005
  • Offset: 8mm
  • Imported

UA Project Rock 3

    UA TRIBASE™ tech on the bottom uses 3 points
    of contact for a low, stable base that
    won't hinder your foot's flexibility.


    UA HOVR™ cushioning returns the energy
    you put into every move, as well
    as absorbing impact.


    Lightweight, breathable upper won't overheat
    your foot no matter how hard you go.

Review Summary

16 Reviews
81% of reviewers recommend


Runs small Runs large


Min. Max.


Min. Max.

Runs small

Beautiful design. I read a lot of comments that this shoes are run small so I bought 1 size bigger than my regular size but it didn’t help. I should go with 1.5 - 2 size up.


Very comfortable shoe and true to size. I am a 7 and the fit is perfect. I wear these to the gym especially on leg day when stability and cushion are important.

Size chart isn't accurate

Not fit me well. The size chart is misguided and the shoes are too small for me. Future buyers need to consider 1-2 size bigger before purchase. But the rest are awesome. The design, color... I'm sure it's comfortable if the shoes fit me well.

Love the style...but not as durable as hoped for

I bought these 5 months ago. They have already developed holes in them. I purchase my Under Armour 7 mm Offset training shoes 7 months prior to buying these shoes...and they are still in great shape and are more durable. They are attractive shoes but not as sturdy.

Shoes Falling Apart after 4 Wears

I wanted to like these shoes so much! After I exchanged them for a larger size (they run small), they fit great and I wore them to HIIT classes. After just four workouts, they started falling apart in the toe area, despite the shoes fitting perfect after the intial exchange


Read all the other reviews about the sizing issues so I ordered an eight and a half instead of an eight. To small but they felt awesome. Sent them back last week for an exchange and they showed up today!! Very fast turn around on exchanges!!

Sizing Issue

I normally wear a size 9 for training shoes but these shoes are not true to size and I had to exchange them for a size 10 women’s. Just so whoever buys these shoes know, they run small, so get a size up. But Overall, it’s a great performance shoe and I love it.

Loved but the size

I loved them, but had to return sadly they were too small. Cramped my toes. I planned on getting a 10.5 but now they are sold out. I’m so bummed!!!

Lightweight & great stability

I bought these in store, so I was able to try on before purchasing. This is my first pair of UA shoes, but I wear a sz 10 in every tennis shoe I own. I went with the 10 in these too. I can absolutely see what people mean when they say these run small, but I did not size up. I love how snug they fit - it’s like they’re hugging your feet but do not hurt. My toes are very near the edge, but the top of the shoe is kind of mesh, so it is not uncomfortable. I’ve lifted in these shoes now for a week, and I am super pleased with the comfort & support! I don’t run, so I can’t speak to performance for that, but I’ve lifted heavy and done jumps with no complaints. The heel offers excellent stability for squats & deadlifts, and the toe box is super flexible. I purchased the white and am super nervous to get them dirty, but dang they’re pretty.

Great shoe

So before I purchased the shoes I read the reviews first and read several that the shoe ran small. I’m usually a 6-6.5 in under armor shoes and I decided to size up to a 7. I got the shoes and immediately tried them on, it was a bit snug at first getting the foot in but it was a perfect fit. I’m actually glad I didn’t size larger than a 7 cause I’d have a lot of space to fill in in the toe area. The material itself is made to like hug your foot. It’s not like other shoes we usually always buy.